A week and a half in I lost .7 lbs, but come weigh in time, I gained them back to the exact same BMI:
I guess 30 minus of cardio at the gym 3-4 times a week, along with 30 mins WiiFit 2-3 times a week, is not enough to counter balance all the extra food that comes with summer cook outs with family.OK so I set the goal of 2lbs in 2 weeks again. Hopefully I can do it this time.
Any tips to keep motivated?
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